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Nutrigenomics

by Vanessa Jaich

Nutrigenomics explores how your genes interact with nutrition, lifestyle and environment. By understanding genetic variations, we can gain insight into how your body processes nutrients, responds to stress, detoxifies, and regulates key systems such as hormones and inflammation.

Genetic testing does not determine your destiny, but it can provide valuable information about your unique biochemical tendencies. When combined with functional nutrition and lifestyle support, nutrigenomics helps guide more personalised strategies to support long-term health and resilience.

Methylation Report
Explores genes involved in methylation pathways, which influence detoxification, hormone detoxification, neurotransmitter balance, energy production and DNA repair.

Nutrient Core Report
Looks at how your body processes essential vitamins and minerals such as B vitamins, vitamin D, antioxidants and other nutrients important for cellular health.

Nervous System Report
Examines genetic factors that may influence stress response, mood regulation, neurotransmitters and how your nervous system responds to stimulation.

Hormone Report
Provides insight into genetic pathways involved in hormone metabolism and balance, including estrogen processing and hormone detoxification.

BOOK EXPLORATORY CALL

About Me

About Me

Hi, I’m Vanessa. I’m a Clinical Naturopath and Nutritional Therapist with a trauma-informed, somatic approach. I believe food is medicine, but true healing also comes from creating safety in the body and gently releasing old patterns so you can restore balance and reconnect with yourself.

Testimonials

"Just wanted to message you a huge thank you!! Tom's mood, confidence and overall being is buzzing right now and this is down to you and your work..."
-Lex

"My autistic daughter, with a complex medical history, suffered with food sensitivity, bloating and diarrhea. I felt overwhelmed and did not know where to start on her healing journey. Vanessa has taken me step-by-step, providing practical and emotional support, delicious and nutritious recipes and virtual cooking lessons. My daughter is on the road to recovery and it has been such a positive experience. Vanessa has helped me overcome hurdles and I know I would not have been successful on this journey without her supportive, gentle, expert guidance."
-Shelly

"Feeling wonderful. Positive and happy; excited about the future and about getting through things with my new tools you’ve taught me!!
-Molly

"So great to have met and thank you for everything and all your amazing advice, honestly made a world of difference to my day to day..."
-Rhianon

"First and foremost, Vanessa is an inspiring and kind person who is a joy to be around. Her knowledge of food and healing is fantastic and she is wonderful at tailoring specific recipes for my individual needs. Her food is both delicious and nutritious! Similar to her approach to cooking, Vanessa is great at tailoring our yoga sessions so that they meet exactly what I need. They are helping me to build both my physical and mental strength. She has a calm and positive energy that infiltrates all of her work, and it is a total pleasure for me to be working with her."
-Yvonne

Popular Recipes

  • 1

    Ginger Tumeric Kimchi

    December 22, 2017
  • 2

    Root Vegetable Brownies

    February 15, 2018
  • 3

    Lime Matcha Kuzu Dessert

    June 30, 2018

Blog

  • 1

    The Food We Eat

  • 2

    Fasting, the Nervous System, and Listening to the Body

  • 3

    The Inner Rewilding Philosophy: A Path to True Balance

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@2018 - Alive and Thrive


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Alive & Thrive
  • Shop
  • About
    • My Story
    • Training & Credentials
  • Approach
    • My Approach
    • Functional Nutrition
    • Nutrigenomics
  • Work With Me
    • Book an Exploratory Call
    • Naturopathic Nutrition Consultation
    • Emotional Alchemy Sesssion
    • Inner Rewilding Programme
    • Transformational Containers
    • Testimonials
  • Journal
  • Recipes
  • Contact

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