Working With Intention: A Cyclical Practice

by Vanessa Jaich

There is a way of working with intention that doesn’t rely on force. A way of placing intention into the natural rhythms of life… and allowing it to unfold. When we begin to see life as cyclical, everything shifts.

There are moments for beginning, moments for expansion, moments for harvest, and moments for letting go. Not every phase is asking you to do the same thing. And not every intention is meant to be acted on in the same way.

Working With the Cycle

Whether we’re looking at the seasons, the Wheel of the Year, or our own inner rhythms,
we are always moving through cycles.

Each phase carries its own quality:

  • times to plant intention

  • times to nurture and build

  • times to receive and reflect

  • times to release and rest

When we ignore this, we can find ourselves pushing forward when we’re actually being asked to pause…
or holding on when something is ready to move.

Working with intention becomes less about control,
and more about listening and placing.

Sigil Making: Encoding Intention

One way of working with intention in a cyclical way is through sigil making. A sigil is a symbol created from an intention.

A Simple Sigil Practice

  1. Set your intention
    Keep it clear and in the present tense
    (e.g. I am free)

  2. Refine the words
    Remove vowels and repeating letters
    →  MFR

  3. Create the symbol
    Combine the remaining letters into a shape
    Let it be intuitive rather than perfect

  4. Charge it
    Use breath, movement, stillness, or ritual
    Allow yourself to feel the intention

  5. Place or release it
    You might keep it, add it to a jar, or let it go
    Trust it has been set in motion

And then, once it’s created, you don’t need to keep holding it so tightly. The power of the sigil isn’t in constant focus, but in the moment it was felt, formed, and placed. Let it move with the cycle, trusting that what you’ve encoded is already at work beneath the surface. You’re not here to force the outcome, only to meet it as it unfolds.

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